Nowadays, gluten-free diets are all the rage. For people with celiac disease, eating gluten-free foods is the only treatment. For others, there may be health benefits to cutting gluten out of their diets. But what does a gluten-free diet entail and are the risks and health benefits worth it? Read on to find out! What …
Gluten-Free Diet – Its Risks and Health Benefits Read More »
Looking for a guilt-free breakfast that will also keep you full until lunch? Try one of these low-calorie Indian breakfast options! From light and fluffy dosas to nutrient-rich idlis, there’s something here for everyone. So go ahead and indulge in your favorite Indian breakfast without any guilt! Idli The idli is a low-calorie breakfast that …
5 Low-Calorie Indian Breakfast You Can Eat Without Any Guilt Read More »
The body’s immune system is responsible for fighting off viruses and bacteria to keep you healthy. You can do many things to support your immune system, including eating a nutritious diet. Certain healthy fruits are especially beneficial for promoting a healthy immune system. Here are six of the top tasty fruits for boosting immunity. Grapefruit …
Indian fast food dishes are famous all around the world. These delicious savory dishes are mouthwatering, especially if you love spicy food. Check out the Top ten Indian fast food items that are a must-try! 1. Bhel Puri Bhel Puri is a popular Indian fast food dish and belongs to the chaat category. It is …
Top 10 Famous Indian Fast Food Dishes That Are a Must Try Read More »
If you are into healthy eating, high-protein snacks are a great addition to your diet. Check out these Indian high-protein snacks that are easy to make and are super nutritious. 1. Chaat Chaat is an extremely popular age-old Indian high protein snacks that is loved by many! It’s prepared with the right mixture of spices, …
7 Indian High Protein Snacks That Can Escalate Your Energy Read More »
Eating Healthy can often be challenging! It would be best if you did groceries weekly (or more often), looked up healthy food recipes, and took the time to prepare the meal. Consuming fast food or processed ready-to-cook items can sometimes seem more attractive as they are less consuming. This is especially true if you are …
When speaking about Indian food, the one place that steals the conversation is Delhi. It is known throughout the world that India has many popular dishes. These delicacies are a gift to Delhi from all the previous kingdoms that once ruled it. From butter chicken to steamed momos, you will find a variety of popular …
Top 10 most popular entrees from Delhi that is a must-try Read More »
Are you tired of eating your regular food and want to bring a little excitement to your table? Then you should try Indian food. When you look at Indian cuisine, you will be overwhelmed with the refreshing options it offers. When you have so many delicious entrees to choose from, which one do you pick? …
People often think that all flavorful foods have high calories, and on the path to cut down on calories, these foods are removed from their diet. Ask yourself, is it really necessary? The answer is no because tasty can be healthy. In a quest to find healthy food, we came across Indian chutneys. These healthy …
7 low-calorie Indian Chutneys and their amazing health benefits Read More »
Indian food is popular all around the globe. Renowned for its spicy curries and different types of bread, Indian cuisine is loved by many. Strong spices and earthy flavors are primarily used to create Indian food. Indian lunches are rich and flavorful and sometimes also have sweet or smoky qualities. An assortment of spices and …
Indian Lunch Recipes That Are Healthy and Flavorful Read More »